Join us for our next Level Up free webinar: 28th May 2024.

Loch Training & Wellbeing

Practical Manual Handling Training

Home > Loch Training & Wellbeing > Practical Manual Handling Training

The importance of correct Manual Handling

Manual handling is responsible for a third of all UK workplace injuries.

Those injuries include musculoskeletal complaints such as back problems, strains to arm and leg muscles, and overextension of joints such as knees and elbows.

Activities that can cause injury includes:

  • Lifting;
  • Putting down;
  • Pushing or pulling;
  • Carrying; or
  • Moving loads.

Put into financial terms, workplace injuries cost UK businesses approximately £18 billion every year. While that figure may seem abstractly large, it is also one that can be reduced with regular health and safety reviews, simple changes to processes, and additional equipment to alleviate the burden on your employees.


You, as an employer have a legal duty, as included in the Manual Handling Operations Regulations 1992, to assess the risk of injury from hazardous manual handling and minimise or eliminate it where reasonably possible.

That legal duty extends to employers of any size.

Safety services:

Would you like a free call back from an expert?

Please enable JavaScript in your browser to complete this form.

By submitting this form you are providing us with your personal information. We take great care to look after your personal data safely and securely. You can read full details in our Privacy Information

Enquire now on 0203 667 5400

As experienced providers of clear, easy-to-understand wellbeing support, our team will be more than happy to discuss how they can help you.

How Loch Wellness can help:

Our health and safety specialists invite you to share the burden of responsibility for safe manual handling with them.

By undertaking a health and safety review, together we can understand current compliance. To help us in our understanding, we can undertake specific risk assessments, such as:

  • Manual Handling Assessment Charts (MAC);
  • Risk Assessment of Pushing and Pulling (RAPP); and
  • Assessment of Repetitive Tasks (ART).

Having identified areas of improvement, we can help you to implement changes that might include:

  • Redesigning your processes to avoid load movement;
  • Automating processes;
  • Introducing additional equipment to assist with moving the load; and
  • Introducing training to improve load movement techniques.

In an age of liability, it’s important that you get manual handling right. We can help you to do so.

Loch Training & Wellbeing


Being a new employer can be very daunting but she gave me the confidence to forge ahead with the process always explaining things in a straight forward manner.

Dave Mac, Employer

When I saw Bruce last year I was in a very bad place mentally. For me personally, he came into my life at the right time and if it wasn’t for him I really don’t know if I would be here today. He listened to me and made other people listen and changes were made for the better which helped me, as it improved my life for me. I am in a much better place now and happier in my work and it’s all thanks to Bruce.


Thanks for all your help. Very impressed with how you pressed the negotiations forward on Wednesday to allow us to reach a quick resolution.

App Developer

Your note was clear about the matter and was helpful in forming our review

Finance Director

With his first-hand experience in dealing with all kinds of medical emergencies; Bruce is not only able to provide us with the latest guidelines and techniques but also the kind of personal support you need when facing the stressful situation of how you will react during a medical emergency.

Pieter, Dentist

Thank you for the superb advice you have provided us with over the years.

Business Owner – Care Sector

The firm is unique, bespoke, and provides a fantastic personalised service.

Chambers and Partners

Your note was very clear about the seemingly complicated and tricky matter and was very helpful in forming our view. Thanks again for your valuable advice and I look forward to working with you in the future.

Finance Director, Manufacturing

I found this course to be excellent. The knowledge I have gained a be so useful for my work and personal. The learning exercises were so good too. It was also beneficial to discuss experiences with others.

Training course feedback

Bruce was a very engaging trainer, and very creative in his approach. He had his audience connecting very well. The training course was very interesting. Thank you, Bruce.

First Aid Feedback

I was an attendee of the course and after talking to my colleagues who were there we have all said how eye-opening and informative it was. We found a more interactive approach was beneficial as we could relate and draw from our own experiences.

Training course feedback

I am highly appreciative of the advice and work I received from Joe Milner and the team at Loch Associates Group.

Joe assisted me with drafting complex supplier contracts and templates for my business and I cannot praise him enough. The work was thorough and Joe’s attention to detail showed he had taken time to really understand what was needed, suggesting ways to adapt them as necessary for our business.

All communications, including from the support team were clear and timely. It was interesting to hear they offer a retainer service, which means Joe can effectively work as the Company’s in-house counsel too, which is a useful service for a business of our size.

Thank you again!

Simon Adby, Nice Work

Your approach is one of collaboration, taking your time to understand the issues, and our position, and then working proactively with us in a practical manner.

FD, Architecture Firm

This is one of the best courses I have been on. The content has been very relevant and practical which will help me in my role and also in my personal life. The instructors have been engaging; passing on their passion for this subject.

Training course feedback

The whole team is always incredibly responsive, and they work hard to ensure that the process is as smooth as possible.

Chambers UK 2017

A pragmatic and common-sense approach is a key factor in why I turn to the firm for advice.


Bruce was extremely knowledgeable and friendly and made the 3 days training really enjoyable. His experience as a paramedic gave us 100% confidence that we were receiving the best possible training.

Business Travel Consultant

How often should manual handling training be given in the UK?

The Manual Handling Operations Regulations 1992 outlines the responsibility of employers to reduce hazardous manual handling, but it does not cover the regularity of training. A good rule of thumb is to provide refresher training at least once every two years.

Training should be appropriate to the employee’s role and cover the duties they are expected to perform. Loch Wellness can help you to plan a training programme that is suitable for both your organisation and the roles that it contains.


What are some simple ways to improve manual handling?

Simple ways to improve manual handling might include reducing the load weight, providing the employee with additional equipment that can assist with carrying, reducing the carry distance, and automating parts or all of the process.

What is an annual health and safety review?

An annual health and safety review can assist you with your obligation to provide a safe working environment for your employees by assessing all aspects of your organisation’s health and safety. That might include your manual handling processes, fire safety, food safety, and general workplace policies and processes.

Every employee has the right to work in an environment where any risks have been assessed, minimised and, where reasonably possible, eliminated. A health and safety review, undertaken by Loch Wellness, is an efficient, minimally disruptive way of assessing your fulfilment as an employer of that obligation.

Enquire now on 0203 667 5400

Our experts are waiting to talk with you and our aim is to respond to all enquiries within 2 hours.

Latest News, Advice & Newsletters

How to Manage Menopause in the Workplace

How to Manage Menopause in the Workplace

Menopause, a natural transition, can cause a number of physical and emotional symptoms. In this blog post, we suggest ways that you, as an employer, can support your employees who are experiencing the menopause.

read more